
(Download Now) Feel Better Fast and Make It Last: Unlock Your Brain?s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma *eBooks Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1527092463l/38942589.jpg
DOWNLOAD NOW If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems--or cause other, more serious ones.Is it possible to feel better--and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel
Author : Daniel G. Amen
Pages : pages
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ISBN-10 : 1496425650
ISBN-13 : 9781496425652
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(Read) Creature: Paintings, Drawings, and Reflections *eBooks Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1646653579l/60420456.jpg
DOWNLOAD NOW BEST OF THE YEARThe Guardian ? SLJ Teen Librarian Toolbox?From the creator of The Arrival, a collection of essays illuminating his thoughts and advice for writers and artists, young and old.?Shaun Tan is one of the world?s most highly acclaimed narrative artists?his stories and images are loved by countless young and not-so-young readers around the world. Drawing upon 25 years as a picture book and comics creator, painter, and film-maker, Creature explores the central obsession of this visionary artist, from casual doodles to studied oil-paintings.?Beyond sketches for acclaimed works such as The Arrival, The Lost Thing, and Tales From Outer Suburbia, this volume collects together for the first time unseen and stand-alone illustrations, each resonant with unwritten tales of their own. Detailed commentary by the artist offers an entertaining insight into the endless allure of imaginary, non-human beings and what they might tell us about our so-called ?normal? human selves.?Artists,
Author : Shaun Tan
Pages : pages
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Language :
ISBN-10 : 1646142004
ISBN-13 : 9781646142002
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(Read Now) 12 Notes: On Life and Creativity *ePub Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1633192122l/56969503.jpg
DOWNLOAD NOW Wisdom and musings on creativity and life from one of the world?s most beloved musicians, producers, and mentors, Quincy Jones12 Notes is a self-development guide that will affirm that creativity is a calling that can and should be answered, no matter your age or experience. Drawing from his own life, and those of his many creative collaborators past and present, Quincy Jones presents readers with lessons that are hardworking and accessible, yet speak to the passion of self-expression. He includes sections as deep as how to transform grief into power, and as practical as how to set goals and articulate intentions through daily affirmations. Weaving his story throughout, Jones lets readers in on his own creative process, as well as the importance of letting honesty, hard work, and good relationships drive your career.
Author : Quincy Jones
Pages : pages
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ISBN-10 : 1419752561
ISBN-13 : 9781419752568
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(Download [PDF]) The Power of Habit: Why We Do What We Do in Life and Business *ePub Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1545854312l/12609433.jpg
DOWNLOAD NOW A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed.Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern?and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year.An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees?how they approach worker safety?and soon the firm, Alcoa, becomes the top performer in the Dow Jones.What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of
Author : Charles Duhigg
Pages : 375 pages
Publisher :
Language : eng
ISBN-10 : 1400069289
ISBN-13 : 9781400069286
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(Get) Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self *Books Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1642404923l/58395060.jpg
DOWNLOAD NOW Author : Thema Bryant
Pages : pages
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ISBN-10 : 059341831X
ISBN-13 : 9780593418314
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(Read) Living Untethered: Beyond the Human Predicament *ePub Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1647005222l/59552636.jpg
DOWNLOAD NOW The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer?author of the #1 New York Times bestseller, The Untethered Soul?this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness.Now more than ever, we?re all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves?whether it?s a coveted job, a new house, a lavish vacation, or even a new relationship?sooner or later we?re bound to feel unsatisfied. That?s why we must look inside for real freedom, love, and inspiration. But how do we embark on this inner journey?Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck?so you can heal the
Author : Michael A. Singer
Pages : pages
Publisher :
Language : eng
ISBN-10 : 1648480934
ISBN-13 : 9781648480935
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(Get Now) Be Where Your Feet Are: Seven Principles to Keep You Present, Grounded, and Thriving *eBooks Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1611690821l/54860451.jpg
DOWNLOAD NOW From Scott O'Neil, one of America's most admired sports executives, how to find regular, meaningful moments in an irregular life.When we're moving at 115 MPH, we rarely see the wall coming. But it comes for all of us. The sudden loss of a much beloved friend, the excruciatingly long departure of a parent with Alzheimer's. We grasp for lessons, for meaning, for learnings. Even when an extrovert is faced with the four walls of their own home for months upon months--they're determined to find peace and appreciation in the pause. They try to reenergize without the energy from the bright lights of the court, the hush of the ice, the roar of the crowd; the adrenaline-laced metronome of 20,000 hearts beating together.The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. If we are truly present, the world shares its hardest, most beautiful lessons with us.In Be Where Your Feet Are, CEO of the Philadelphia 76ers and New
Author : Scott M. O'Neil
Pages : pages
Publisher :
Language : eng
ISBN-10 : 1250769876
ISBN-13 : 9781250769879
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(Download) The Happiest Man on Earth: The Beautiful Life of an Auschwitz Survivor *ePub Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1628256138l/55809814.jpg
DOWNLOAD NOW In this uplifting memoir in the vein of The Last Lecture and Man?s Search for Meaning, a Holocaust survivor pays tribute to those who were lost by telling his story, sharing his wisdom, and living his best possible life.Born in Leipzig, Germany, into a Jewish family, Eddie Jaku was a teenager when his world was turned upside-down. On November 9, 1938, during the terrifying violence of Kristallnacht, the Night of Broken Glass, Eddie was beaten by SS thugs, arrested, and sent to a concentration camp with thousands of other Jews across Germany. Every day of the next seven years of his life, Eddie faced unimaginable horrors in Buchenwald, Auschwitz, and finally on a forced death march during the Third Reich?s final days. The Nazis took everything from Eddie?his family, his friends, and his country. But they did not break his spirit.Against unbelievable odds, Eddie found the will to survive. Overwhelming grateful, he made a promise: he would smile every day in thanks for the precious gift
Author : Eddie Jaku
Pages : pages
Publisher :
Language : eng
ISBN-10 : 0063097680
ISBN-13 : 9780063097681
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(Read) The Attributes: 25 Hidden Drivers of Optimal Performance *eBooks Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1601937378l/53733101.jpg
DOWNLOAD NOW Author : Rich Diviney
Pages : pages
Publisher :
Language :
ISBN-10 : 0593133943
ISBN-13 : 9780593133941
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(Download) Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge *Books Source: https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1366775690l/15818547.jpg
DOWNLOAD NOW The coauthor of the classic bestseller Boundaries, with over 2 million copies sold, and an expert on the psychology of business and leadership performance explains the behavioral reasons why some people get great results and others don't.In Boundaries for Leaders, Dr. Henry Cloud gives leaders the tools and techniques they need to achieve the performance they desire?in their organizations and in themselves. Drawing on the latest findings from neuroscience, Dr. Cloud shows why it's critical for leaders to set the conditions that make people's brains perform at their highest levels. How do great leaders do this? One way is through the creation of "boundaries"?structures that determine what will exist and what will not.Here you will learn seven leadership boundaries that set the stage, tone, and culture for a results-driven organization, including how to:? help people focus their attention on the things that matter most;? build the emotional climate that drives brain functioning;?
Author : Henry Cloud
Pages : pages
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Language :
ISBN-10 : 0062206338
ISBN-13 : 9780062206336
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